F.A.C.E YOUR FIBROIDS FORMULA
Coaching programmes designed to ease fibroid pain, bloating and fatigue - so you can start feeling better, naturally.
STRUGGLING WITH FIBROIDS?
I see Ya!
You’ve tried to get help - booked the appointments, explained the pain, waited months for answers - only to be told it’s “just heavy periods” or “nothing to worry about.”
Meanwhile, cramps, bloating and exhaustion keep showing up, turning everyday life into an uphill battle.
You’ve probably spent hours searching for ways to lessen the monthly agony, cutting out random foods or trying supplements that promise relief but never deliver.
And with every draining month, that same thought hits again:
“Why isn’t anyone actually helping me?”
You’re not asking for miracles - you just want someone to take your pain seriously, help you understand what’s really going on, and show you a way to feel better that actually makes sense.
If that’s you, you’re in the right place.
A 4-STEP METHOD TO EASE FIBROID PAIN, REDUCE FATIGUE AND BLOATING, AND CALM HEAVY PERIODS - SO YOU CAN GET BACK TO LIVING AGAIN.
Learn which fibroid-friendly foods actually help reduce bloating, cramping and inflammation - no dieting required.
Move your body in ways that ease pain and boost energy,
without punishing workouts.
Understand your cycle, manage heavy periods, and calm
monthly pain naturally.
Build simple habits that fight fatigue and help you stay energised
- so you’re not relying on that 3pm coffee just to get through the day!
FACE YOUR FIBROIDS PROGRAMMES
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kickstart
6 WEEK COACHING PROGRAMME
For women who’ve waited months for answers from the NHS, only to be told their fibroid pain is “normal.”
If you’re over trying random diets or supplements that don’t work, Kickstart offers supportive, realistic guidance to help ease fibroid pain, bloating, and fatigue - without overwhelm or restriction.
You’ll learn how to eat, move, and live in a way that helps you:
• Calm your periods (so you’re not spending days curled up with the hot water bottle)
• Reduce bloating so your clothes actually feel comfortable again
• Boost your energy so you can get through your day without crashing
Perfect if you’ve already started making changes but need some direction, accountability, and someone who gets it.
INCLUDES:
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6 x 1:1 Coaching sessions
-
Fibroid-friendly recipes
-
Weekly check-ins to keep you supported and on track.
Your investment
£349
If you’re nodding along and thinking “This sounds like what I’ve been looking for,” let’s talk it through 😊
Book your free 'Let’s Talk Fibroids’ chat below.
deep support
10 WEEK COACHING PROGRAMME
For women who are done waiting - tired of being told by doctors to “just manage” their fibroid pain, or hearing that it’s “all in their head.”
If you’re stuck in a cycle of pain, low energy, or frustration after feeling dismissed by doctors or left waiting by the NHS, Deep Support is for you.
You get space, structure, and guidance designed to help you understand your symptoms, tackle them and start feeling more like yourself - no more being fobbed off.
We’ll work together to:
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Ease heavy, painful periods and help lessen fibroid discomfort
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Support you in shifting stubborn belly weight, so you can feel more comfortable in your clothes and in yourself
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Rebuild your energy for the whole day (so you’re not just relying on caffeine to get by)
-
Create realistic, lasting habits that actually fit your life
You'll get the right support from someone who’s been there, steady structure, and weekly check-ins to help you do more than just cope - you’ll move forward, step by step, with someone truly in your corner 💪🏾
INCLUDES:
• 10 x 1:1 coaching sessions
• Cycle and symptom tracking support
• Personalised nutrition + movement guidance
• Message and voice support between sessions
Your investment
£479
Monthly payment option available
If you’re ready for proper support and real change -
not another cycle of “maybe this will help,”
let's chat. Book your free 30-min call below.
group
coaching
6 WEEK PROGRAMME
For women with fibroids - a space where your pain is finally taken seriously. No more going it alone. No more being fobbed off!
This supportive group brings together 6–8 women who get it. Women who know the bloating, the heavy cycles, the exhaustion, and the frustration of being told “it’s normal.”
With a small group, you’re not lost in a crowd - everyone gets attention, support, and space to share without feeling overwhelmed.
Group coaching gives you structured support and the connection of learning alongside other women with fibroids, plus the guidance you need to feel better - a more accessible alternative to 1:1 coaching without losing the personal touch.
You’ll learn together how to eat, move, and live in a way that helps you:
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Calm your cycles so each month feels less painful
-
Reduce daily bloating so you don’t feel the need to hide in baggy clothes
-
Lift your energy so you can get through your day without coffee or crashing
-
Feel supported by women who actually understand what you’re going through
All of this without having to diet or give up the foods that you love.
INCLUDES:
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6 x online group coaching calls
-
Fibroid-friendly recipe guides
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Private community space for support between sessions
-
Regular check-ins + guidance to keep you on track
Your investment
£199
Come join the next intake - with women like you
who get it. Book your free 30-min call below.
