CLIENT SUCCESS STORIES
i lost 32lbs!!
There have been a lot of improvements since starting the programme. I was at 180lbs (81kg) when I first started. I weighed myself the other day and I'm down to 148lbs (67kg)! The reduction in belly fat and another improvement is the change in diet, for instance, it used to be so hard to pick good healthy foods and now those choices have become easier. I have more energy to get through my day. The mental clarity that I have now, I'm not foggy and indecisive. I’m more clear headed.
Having a health coach to give you guidance on your diet and help you to stay accountable really helps you stay on track. If you want to feel better about yourself don’t hesitate, just do it and you’ll be happy that you did.
Melissa, us
I'M HAPPIER & HEALTHIER!
Emma has been an amazing health coach, who I would highly recommend to anyone wanting to make life long, life style changes. She helped me to feel highly motivated and committed, due to her friendly, enthusiastic and approachable nature and the time taken to get to know me and my strengths. She has provided me with excellent motivation and encouragement, which I am extremely grateful for. I have developed more energy and eat a more balanced diet. I've felt happier and healthier. Emma is passionate and approachable and provides plenty of support. She is a fantastic listener and helps make setting and achieving goals possible.
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I would strongly encourage health coaching, as I have found it extremely beneficial. I am happy with the results and looking forward to achieving future health goals using the techniques provided.
CHANEL, uk
it felt like I was talking with a friend!
Emma is warm, welcoming and relaxed, making me feel comfortable and encouraging me to be more open. It felt like I was talking with a friend, despite my usual apprehensions when discussing myself, and I didn’t feel the need to hold anything back. I’d have no problem whatsoever recommending Emma as a coach to anyone who needs one. Go for it! You learn lots about yourself, get to choose your own goals and are rewarded with progress.